Joan’s Joy Mindful Relaxation & Kindness Program Starting Virtually

Nancy Candea has started the program at St. John’s Academy

She is a certified trained who teaches the children in five to ten-minute mindfulness sessions over zoom in the classrooms daily.
Each lesson includes:

o Stretching and breathing activities to help calm the mind

o Vocabulary words create awareness of how to bring more kindness into our interactions with others

The program is being expanded to more school. contact us if you are interested.